Visceral manipulation is a gentle, hands-on manual therapy used to help your internal organs (viscera) glide smoothly within your body. This technique is used to treat abdominal pain, constipation, cramps, indigestion, and much more.

Tok Sen massage is an ancient northern Thai practice that involves the use of a special wooden hammer , made from the bark of the tamarind tree, to relax muscles in a rhythmically tapping motion. It provides relief from aches and pains by relaxing the muscles and joints. It improves blood circulation leading to better recovery. It boosts the body’s immunity. Good for stress and anxiety.

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. It is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. Benefits include the ability to stimulate natural nerve function, enhance circulation, increase overall energy, restore balance to the body, eliminate body toxin with reflexology, speed up recovery from injury and illnesses, cleanse the urinary system, relieve stress and restore mental clarity.

Electroacupuncture is a form of acupuncture that uses small electrical currents to stimulate acupuncture needles. It is a modern form of acupuncture that combines traditional acupuncture with the use of electrical stimulation. Electroacupuncture is commonly used to treat a variety of conditions, including chronic pain, musculoskeletal disorders, headaches, depression, and anxiety. It is also used in some cases to help with addiction and infertility.

A Physiotherapy session can involve a number of different treatment and preventative approaches, depending on the specific problems you’re experiencing. I will recommend movement and exercise to help improve your mobility and function.

Therapeutic massage is a type of complementary and alternative medicine (CAM) practice that is often used to treat muscle pain, injury, and stiffness. It involves the mobilisation of the soft tissues in order to induce relaxation. A combination of Remedial massage techniques can be used: effleurage, kneading, increased lymphatic drainage, picking up and skin rolling. The goal of a therapeutic massage is to treat a health issue, rather than simply helping you to relax.

Facial acupuncture improves blood circulation around the face. It involves the gentle insertion of needles along the face, neck and hairline as needed. This treatment is a safe and effective alternative to injectable fillers. It can help to improve the skins tone and texture, leaving you with a youthful glow. The acupuncture needles stimulate collagen production, which helps tighten and lift the skin. This treatment helps the body to change from the inside, these changes are reflected on your face and mood.

A relaxation massage can be tailored to your exact requirements. This is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements which help to break down adhesions and promote better circulation and hair gentle technique to help you release the energy accumulated over the day . It s intended to detach the negative energy from the body , before you go to sleep and the body starts to set up for the next day .

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Traditional cupping is static and continuous; When we use tools like the Smart Cupper in a treatment you are able to experience dynamic cupping, as it can be set to provide pulsating suction and release. This speeds up the recovery process, relaxing your muscles quicker and reducing pain faster. Dynamic cupping gives your skin a break from suction, and stimulates the nerves better and increase blood circulation.

Acupuncture can treat many types of health issues. It involves inserting needles into the body to stimulate sensory nerves in the skin and muscles. The needles rebalance the body’s energy, or qi, and prompt the body to release natural chemicals to fight the illness or symptom.It is now a common complementary treatment.